Sunday, October 26, 2008

A Quick Udate

So, it has been weeks since I have posted a blog on my page....so I decided to write a short one since it's 4:20 in the morning. Things in my life have been a little different lately. I had stated in my previous blog that I gotten a promotion at the casino as a Casino Host and this new position has been keeping me really busy. I love the new position and I'm so grateful to have this new promotion and still stay at the casino I started at. It's great to work with our VIP guests on a more personal level, but again like any job there's always the few bad guests that I have to deal with. I'm still going to CrossFit here in Las Vegas and it's great to have a nice workout when I go (which ranges from 5-6 days a week). The workouts can be crazy and there are times where I feel like I'm going to pass out, but at the end of the workouts you feel like you've really accomplished something great. Here are pictures from some of the workouts.....
"Sumo Deadlift High Pull with Kettle Bells"

"Muscle Ups"

"Cleaning the barbell"

"Lovely Pull Ups"

"Tire Flipping"

"Bridges"

"400M run with 75lb Sandbag"


"Thrusters"


Here's a video of some of the workouts we do......ENJOY!!! (If you look carefully, you'll see me in a few clips...the quality of the film isn't as good as the actual one that my trainer made).

1 comment:

The Guirola-Uyema's said...

wow. i wish i had a crazy trainer like you-i'd lose the baby fat so fast!